Sue’s Trout Tagliatelle

Trout Tagliatelle (Recipe courtesy of Sue’s Super Recipes)

Recipe                                                                                                                                                This is an easy and quick recipe that can be made with any meaty fish such as salmon, mackerel etc. Trout works well as it has a more delicate flavour.  Serves 4                                                                                                                            Ingredients                                                                                                 

  • One medium size trout (or about 1 2 lb depending on numbers), or 2 large fillets of trout.
  • 2 rashers of smoked bacon, or pack of lardons
  • Tagliatelle (verde): 4 portions according to package
  • 1 tub of tomato, chilli and pepper sauce from Sainsbury’s
  • Olive oil
  • Seasoning to taste


  • Pre prepare trout and wrap in foil and bake in a moderate oven for 20 30 minutes
  • Flake fish meat keeping to large chunks, and discard bones and skin. Place to one side.
  • Chop bacon and saute in olive oil until cooked, drain on kitchen paper and place to one side.
  • Cook pasta until al dente, and drain. Leave in pan, but add a little olive oil tossed in to prevent sticking.
  • Heat sauce in a separate pan or microwave.
  • Add to pan of pasta and then add in fish pieces and bacon. Stir gently to mix.
  • Serve with warm Ciabatta or herb/olives/sun dried tomato flavoured bread and green side salad.



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